Ingredient Spotlight: Almond

We all know that almonds are a yummy, healthy snack that keeps you energized and feeling your best. But did you know that almond shells and almond oil are an awesome way to take care of your skin? Ground almond shells are a subtle but effective exfoliant for clogged pores, and almond oil has plenty of skin benefits as well...let's talk about them!

1) Almonds are an amazing source of vitamin E. Vitamin E is proven absolutely amazing for the skin (we'll talk about those benefits later on), so using products with almond oil is going to add that dose of vitamin E that's going to keep your skin looking beautifully radiant!
2) It can reduce wrinkles! Almonds have tons of antioxidants, which can decrease signs of aging. When ingested or applied directly to the skin, it is found that almonds can reduce the look and appearance of wrinkles on the skin's surface! (so weird how there's a natural alternative for everything, right?)
3) We know that working from the inside of the body can effect the look of the outside. Almonds, again, have tons of antioxidants. Ingesting almonds can actually help the radiance of the skin on the outside when you eat lots of them and digest them inside! It's going to leave you looking soft and radiant, because all of those free radicals are getting killed off from the inside, never giving them the chance to surface.
4) It is found to help clear up breakouts. Because of the vitamin E content, it can also be applied topically as an oil to clear up pimples and blackheads! Also, oils attract oils, so it will pull out excess oil and can then be wiped away for a radiant, clean complexion!

We should all eat more almonds, right?!